DSS Coaching Blog

So, you want to “try” a Triathlon – Here’s how endurance training Nov 07, 2024

By Mark Deely

I would like to debunk some of the myths about Triathlon and suggest that taking part is within reach of most people who have a reasonable level of fitness and can swim any stroke. It can be tough and challenging but extremely rewarding.

Last Summer myself and Ross Bennett spoke a f...

DSS Coaching Blog

Join Our Free Trial